So this week's eating patterns are the same. She does that to make it easier since the workouts get a bit harder...
So Breakfast - cereal with almonds, veggie bacon and 1/2 grapefruit. Luckily the half from the week before was still good so I used it.
Morning snack - 1 sliced pear with blue cheese
Lunch - Turkey Meatball Pocket. My goal was to take pictures of the food I forgot to take pictures of this last week but I forgot this one. Sorry.
Evening snack - 1 cup of low-fat yogurt
Dinner - Garlic Lemon Shrimp
I did a long workout today. I am sure my muscles are gonna feel it tomorrow. I just totally didn't feel like going to the gym today. So I searched Comcast Fitness TV to see if I could find something similar to what she wants me to do. I did find a 42 minute long video of her doing the workouts. Then I did a couple short more ones. Hopefully it worked for me. Now I gotta get to bed because I have to be at work at 5:30 in the morning. Gah. But I atleast I get off at 2 and then I get the whole weekend for the youth conference!
One thing I realized I forgot to post earlier was my new "pantry" My cupboard is deep one and some times it gets unorganized and I can't find anything. So a friend gave me some of her big glass jars and I went and bought some smaller ones. And organized my "superfoods" and other things. Check it out. It's on a book shelf in the hall way.
I need to start planning more for my 10-day raw thing. There are only a few more days left until I want to start that. But I have a better idea about how to do it since I have been going this 2-week diet.

No comments:
Post a Comment