I am updating this now!! My starting weight for these two weeks was 160.2lbs and I took some pictures of myself as well.
I went food shopping this morning. It was about $80. And that's just for 5 days...gah. My wallet took a bruising. Then I finally bought my bedset. I also bought curtains but the rod I got is too small so I have to get another. The meals were really simple to make and I did all the exercises I was supposed to do. I do each meal to the exact instructions that she gave me in the book.
Breakfast was whole grain cereal with almonds and 3oz of veggie bacon(she said Canadian bacon). And 1/2 a grapefruit.
Snack - a sliced pear with 1/4 cup of blue cheese. I only like blue cheese in salads but this combo was really good.
Lunch - Turkey Meatball Pocket in half a pocket bread and mixed greens. I used a veggie patty and used the whole pocket...too much to fit in one.
Snack - 1 cup of nonfat yogurt
Dinner - Garlic Lemon Shrimp
Then I did my working out. Even though a surprise timing came up and I ended up working out 7:30 and then eating dinner about 9.
This is the treadmill in the gym at my apartment. And the know-it-all book comes with me everywhere.
Now I am going to bed. I gotta work 8-5 tomorrow and I am not looking forward to it.-mina


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