A happy Face

I weighed in this morning at 256.6  That's down 3 lbs from yesterday.  I knew the "no eating after 9" would work.  I had a great breakfast this morning of

2 Fresh squeezed oranges, 1 small carrot; chex mix with rice milk, 2 veggie patties, and 2 eggs.  Yummy!

The I headed to my church to do some painting.  So this is were I was from 12-5:30.  I didn't think I would be there all day but this wall was stubborn. And I took my movie "The Help" with me to keep me occupied while I waited for the first coat to dry.  That is a good movie, by the way.  

I got some stuff I ordered in the mail.  Along with a free cozy Christmas tree blanket.  It's thinner than I thought, but I think it's cool.  I refused to eat after 9 today but I am not sure what's gonna happen on that scale tomorrow because I didn't make extremely good choices today.  Lunch was two Cheetos bags and about 12 oreos...then tonight I had a slice of my cheese cake (240 calories/slice) after dinner(scallops, rice, alfalfa sprouts, home made tomato/garlic sauce).

   One thing I forgot to mention - The day after the fast I came home from work to make myself a juice.  I was wanted something with tomato so I made a tomato/onion drink.  It called for cilantro and jalapenos too but I don't like them.  So I used Parsley and red bell pepper.  It was really good on my first big gulp.  So I started to clean up my juicer and took 2 more big gulps.  Well All the SUDDEN - I feel like I'm gonna throw up.  My mouth started watering real bad like it does when you are about to throw up... I stood in front of the sink for about 3 minutes and nothing...just saliva.  I tried moving my body around to trigger it.  I hate the feeling of throwing up but my stomach was on fire.  It was burning and churning.  I think it may have been the combination or else it was the half of onion.  I put in the drink.  Or it could have just been a bug reacting.  But my stomach was not ok with this.  Nothing worked so I got up enough courage to try and make myself throw up (just to get rid of the un-comfortableness).  I have only done this one other time.  I hate seeing my own food that I ate.  Nothing worked...I did it about 7 times and it refused to come up.  I drink about 5 ounces of water and it calmed a little.  So I grabbed a banana and about 5 minutes after that I seemed to be doing ok.  So I took myself to my bed and laptop to relax.  While I was doing all this I looked at my juice and saw the tomato and onion separate.  I am sure I will not be making that drink ever again.