Weighing myself this morning was a great feeling. I actually was kind of worried and didn't know if I wanted to. But I was surfing healthy websites and tips etc and decided I was just going to do it. I am down 3.8 lbs from my last weigh in...I can't remember when that was. But I am currently at 297.4lbs. What you see next is what I had for breakfast. Cereal with flax oil, fried ham wrapped in cheese, and of course my vitamins. I am missing some essential vitamins from my cupboard but they are expensive so I have to wait for that.
For lunch I made a lunch meat sandwich with ham, cheese, and spinach. Yumm.
Today is an active rest day for me...so I cleaned the kitchen! For dinner I went to a friends and ate a bunch of salad, and cooked veggies, and garbanzo beans. Then we went on a short walk to pick black berries and we went back and had ice cream with the berries and some brownies she had made. They are the same gluten free ones I buy at Fred Meyer.
I was reading through my first posts on this blog and realized I mostly wrote about what I workout with but not so much my eating. So I am going to try and post more on that. OK, gonna go.
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