Saturday, May 19, 2012

Keep Up the Hard Work!

That heading is from Dr. Steve.  He sells this product.
I have been taking it for 2 days now and I feel great.  It helps with a couple of hormones that hinder your weight loss.  It helps regulate cortisol from stress, the fat burning hormone adiponectin, the hunger hormone ghrelin, and helps regulate your blood sugar.  It has been serving me wonders.  Every couple of days he sends encouraging emails to give you some information about continuing the journey.  I can already tell a huge difference.  I don't have those munchie cravings that plague me at 10pm.  And I feel great.  So here's to my luck with this journey.

I have loved getting more exercise and choosing foods I love.  I decided to buy a bunch of salad bar food and I did.  So everyday I have been having a yummy salad with peas and beets and cheese and eggs and lettuce and spinach and mushrooms and cauliflower and broccoli etc.  I have been sure to have protein in every meal and I know that helps my not being so hungry all the time.  All right, good-night.  And to everyone out there on this journey with me - "KEEP UP THE HARD WORK!"

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